Hammond Museum: Sound Bath in the Garden
You will be guided by a certified sound healer to embrace the present moment, to let go of worries and to reach a state of deep relaxation while grounding and centering the body, mind and spirit.
Sound helps to balance and clear any stagnant energy within the body. This happens through the process known as “entrainment” or, simply put, frequency matching. Entrainment occurs when the sound coming from an external source, like a sound healing instrument, is used to tune the body back into a harmonious state. Join us for an hour-long meditation journey so you can experience those benefits for yourself.
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North Salem, NY